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Fitness classes are a great way to keep your workouts varied, from high intensity full-body workouts through to relaxing classes for your mind and body. Our friendly instructors are welcoming and inclusive, ensuring that everyone has fun and stays motivated throughout.

High Intensity

Feel the burn and experience all the amazing fitness benefits of our high intensity (HIIT) classes - the fastest way to burn calories, improve your cardio health, as well as strengthen and tone your muscles, under the guidance of our motivational instructors.

Pilates Classes

Our Pilates classes focus on your breathing, relaxation and core strength. They’re the perfect way to maintain a strong mind and body.

MORE Membership

For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!

FIND OUT MORE

For full access to our amazing facilities as well as our exciting member benefits, why not take a look at our competitive membership options today.

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Class Timetable

For week commencing 25th May
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Day Time Activity Location
Tuesday 9:00 AM - 10:00 AM
GLP-1 Get Going A tailored one-to-one session for individuals using GLP-1 weight loss medications. Work with a qualified trainer to manage side effects, train safely, and protect lean muscle mass while building a sustainable routine that supports long-term results
Gym Book
Tuesday 9:30 AM - 10:30 AM
HIIT HIIT, or High Intensity Interval Training, is a form of high intensity cardio that involves working in short bursts (intervals) with rests in between. Our HIIT classes can last 30 minutes and are made up of 60 second intervals that alternate between activity and rest time. Session are usually short and intense, making HIIT an ideal option for those who want to work out but have minimal time on their hands.
Theatre Book
Tuesday 10:30 AM - 11:30 AM
Pilates
Theatre Book
Tuesday 11:30 AM - 12:30 PM
Aerobics
Theatre Book
Tuesday 1:00 PM - 2:00 PM
GLP-1 Get Going A tailored one-to-one session for individuals using GLP-1 weight loss medications. Work with a qualified trainer to manage side effects, train safely, and protect lean muscle mass while building a sustainable routine that supports long-term results
Gym Book
Tuesday 4:00 PM - 5:00 PM
Get Going - Young Person's
Gym Book
Tuesday 5:00 PM - 6:00 PM
No Strings Badminton
Court 1 Book
Tuesday 5:00 PM - 6:00 PM
Get Going - Young Person's
Gym Book
Tuesday 6:00 PM - 7:00 PM
No Strings Badminton
Court 1 Book