Wednesday |
11:00 AM -
12:00 PM |
Walking Netball
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Court 1 |
Book
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Wednesday |
11:00 AM -
12:00 PM |
Athletics Track (Little Marlow) Pay as you go
Discover the freedom to train on your terms at the Little Marlow Athletic Track! Perfect for runners of all levels, our pay-as-you-go sessions offer flexible access to a track without the commitment of a membership. Whether you're fine-tuning your speed, improving endurance, or just enjoying a casual workout, Little Marlow provides the ideal environment to achieve your goals.
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Little Marlow |
Book
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Wednesday |
12:00 PM -
2:00 PM |
Pickleball - Beginners
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Court 1 |
Book
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Wednesday |
12:00 PM -
1:00 PM |
Athletics Track (Little Marlow) Pay as you go
Discover the freedom to train on your terms at the Little Marlow Athletic Track! Perfect for runners of all levels, our pay-as-you-go sessions offer flexible access to a track without the commitment of a membership. Whether you're fine-tuning your speed, improving endurance, or just enjoying a casual workout, Little Marlow provides the ideal environment to achieve your goals.
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Little Marlow |
Book
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Wednesday |
2:00 PM -
3:30 PM |
Table Tennis - Drop In Session
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Theatre |
Book
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Wednesday |
4:30 PM -
5:30 PM |
No Strings Badminton
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Court 1 |
Book
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Wednesday |
5:30 PM -
6:30 PM |
No Strings Badminton
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Court 1 |
Book
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Wednesday |
5:45 PM -
6:30 PM |
Indoor Cycling
Indoor cycling is a high-intensity exercise on a stationary bike to music. It combines cardio and endurance training in a 45-minute calorie-crunching session. Not only is it great for your cardiovascular fitness, but it’s also great at toning your muscles and gaining strength. Indoor cycling will target your quads, hamstrings, glutes, calves and your core. The biggest plus is its low impact on your joints.
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Theatre |
Book
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Wednesday |
6:45 PM -
7:30 PM |
HIIT
HIIT, or High Intensity Interval Training, is a form of high intensity cardio that involves working in short bursts (intervals) with rests in between. Our HIIT classes can last 30 minutes and are made up of 60 second intervals that alternate between activity and rest time. Session are usually short and intense, making HIIT an ideal option for those who want to work out but have minimal time on their hands.
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Theatre |
Book
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