What is Personal Training?
Personal Training is a holistic approach to achieving your goals. A Personal Trainer takes into consideration your whole lifestyle, including nutrition, sleep, and stress to create a very personalised approach to achieving your goals. You can decide the level of support required from a Personal Trainer, depending on your time and budget, with sessions starting as little as 30 minutes which you can commit to as frequently or infrequently as you'd like.
Perhaps you're looking for extra motivation to reach a particular goal or you want to build confidence in the gym. One-to-one sessions with our dedicated trainers can make a real difference to your health and wellbeing as well as your results.
Our Personal Trainers can help you:
- Set realistic goals
- Track your physical progress
- Improve your health and wellbeing and look at your overall lifestyle
- Learn the correct technique for onsite gym equipment
- Keep your workout routine fresh and interesting
- Change your body composition and track your progress
- Discover extra motivation and confidence
- Work with you to achieve a specific goal
- Offer nutritional guidance
- Encourage, motivate, and hold accountability
Achieve Results with Personal Training
A 1-2-1 session with a Personal Trainer can help you truly reach your health and fitness goals. We have a range of flexible options including spreading the cost and training with a partner or friend, or even in a small group.
Our Personal Trainers will provide a complimentary consultation where they will assess your current exercise and lifestyle habits, and suggest a plan that’s relative to you.
We have a variety of Personal Training options to suit everyone and want to make Personal Training as accessible as possible for everyone so you can be the best version of yourself.
Pay as you go, commit to getting fit with our 12-week package options or add Personal Training to your membership as a regular service.
Meet Our Personal Trainers
Aidan Collins
My name is Aidan, I’ve been working at Swan Pool for over a decade,
mainly as a class instructor.
I always enjoy watching my clients achieve their goals no matter what it may be, and seeing my clients enjoy exercise and achieving new personal records. The workouts I provide are always designed specifically for you, to your needs and goals.
Lauren Hall
Hey! I’m Lauren, a personal trainer with a huge love for health, fitness, and training.
Alongside my experience working in gyms, I have undertaken numerous courses to continue building on my skills and improve my knowledge.
Whatever your goal, I will be there to guide you and help you achieve it. We will work together to level up your training to get the results you are after and start building a healthier lifestyle.
Lui Cirillo
Hi I’m Lui, a personal trainer with over 30 year’s experience in the fitness industry.
I used to be a national power lifter and when I was younger, I served in the Italian military so health and fitness has been in my life since I was young. In my 30 plus years of training clients I’ve seen many different goals and I love seeing my clients elated to achieve them.
I love meeting new people and helping them make exercise and training fun and enjoyable. If you see me in the gym don’t be afraid to say hello.
Aidan Clarke
I’m Aidan, a dedicated personal trainer specialising in strength training and overall fitness development. Whether you're looking to build muscle, improve endurance, lose fat, or enhance athletic performance, I’ll create a structured, progressive plan tailored to your needs.
I take pride in helping clients move with confidence, train with purpose, and build lasting habits. My approach isn’t about quick fixes—it’s about sustainable growth, motivation, and making fitness an enjoyable part of your life.
I’m here to build my reputation and make a real impact. Everyone starts somewhere — let’s take that first step together.
To enquire about booking any of our qualified Personal Trainers, contact our Reception Team on your next visit, call us on 01280 817500 or reach out to us by clicking the button below.
Request a Personal Trainer
Ready to get some help with your health & wellbeing journey or looking to take your workouts to the next level? Request a personal trainer by filling in this short contact form and we'll get back to you as soon as possible with the perfect PT for you.
Do you want to become a Personal Trainer?
If you are already qualified or want to become qualified as a Personal Trainer