
Timetables
Day | Time | Activity | Location | |
---|---|---|---|---|
Thursday | 8:00 AM - 10:00 AM |
Soft Play
|
Soft Play | Book |
Thursday | 9:30 AM - 10:15 AM |
Dance Fit
Dance Fit is a type of group exercise class that incorporates some or many forms of dance. It's an aerobic workout, divided into different tracks that provide peaks and troughs of intensity. The overall intensity of a class varies depending on the style you're doing.
|
Studio | Book |
Thursday | 10:00 AM - 12:00 PM |
Soft Play
|
Soft Play | Book |
Thursday | 10:30 AM - 11:15 AM |
Pilates
A mat-based class using multi-muscle exercise techniques to help correct stomach and back muscles. Performed using controlled breathing to promote well-being, flexibility, stress relief and relaxation.
|
Studio | Book |
Thursday | 11:30 AM - 12:15 PM |
Pilates
A mat-based class using multi-muscle exercise techniques to help correct stomach and back muscles. Performed using controlled breathing to promote well-being, flexibility, stress relief and relaxation.
|
Studio | Book |
Thursday | 12:00 PM - 2:00 PM |
Soft Play
|
Soft Play | Book |
Thursday | 2:00 PM - 4:00 PM |
Soft Play
|
Soft Play | Book |
Thursday | 3:30 PM - 4:30 PM |
Junior Gym Class
|
Gym Area 1 | Book |
Thursday | 4:00 PM - 6:00 PM |
Soft Play
|
Soft Play | Book |
Thursday | 4:30 PM - 5:30 PM |
Junior Gym Class
|
Gym Area 1 | Book |
Thursday | 6:00 PM - 8:00 PM |
Soft Play
|
Soft Play | Book |
Thursday | 6:00 PM - 6:45 PM |
Kettlebells
Kettlebell classes include dynamic moves that target endurance, strength, balance and cardio endurance. Kettlebell workouts are popular because they're challenging and efficient.
|
Studio | Book |
Thursday | 7:00 PM - 7:45 PM |
Indoor Cycling
Indoor cycling is a high-intensity exercise on a stationary bike to music. It combines cardio and endurance training in a 45-minute calorie-crunching session. Not only is it great for your cardiovascular fitness, but it’s also great at toning your muscles and gaining strength. Indoor cycling will target your quads, hamstrings, glutes, calves and your core. The biggest plus is its low impact on your joints.
|
Cycling Studio | Book |
Thursday | 7:00 PM - 7:45 PM |
Yoga
Unite your breath with your body offering a variety of poses accessible to all levels of yoga practitioners. Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. Calm your mind, feel alive and revived.
|
Studio | Book |
Day | Time | Activity | Location | |
---|---|---|---|---|
Thursday | 6:30 AM - 7:30 AM |
Lane Swimming
|
Main Pool Area | Book |
Thursday | 7:30 AM - 8:30 AM |
Lane Swimming
|
Main Pool Area | Book |
Thursday | 8:30 AM - 9:00 AM |
Lane Swimming
|
Main Pool Area | Book |
Thursday | 12:00 PM - 1:00 PM |
Lane Swimming
|
Main Pool Area | Book |
Thursday | 12:00 PM - 12:45 PM |
Swimming For All
|
Teaching Pool | Book |
Thursday | 12:45 PM - 1:30 PM |
Swimming For All
|
Teaching Pool | Book |
Thursday | 1:00 PM - 2:00 PM |
Lane Swimming
|
Main Pool Area | Book |
Thursday | 1:30 PM - 2:15 PM |
Swimming For All
|
Teaching Pool | Book |
Thursday | 2:15 PM - 3:00 PM |
Swimming For All
|
Teaching Pool | Book |
Thursday | 3:30 PM - 4:30 PM |
Junior Gym Class
|
Gym Area 1 | Book |
Thursday | 4:30 PM - 5:30 PM |
Junior Gym Class
|
Gym Area 1 | Book |
Thursday | 7:00 PM - 8:00 PM |
Lane Swimming
|
Main Pool Area | Book |
Thursday | 9:00 PM - 10:00 PM |
Lane Swimming
|
Main Pool Area | Book |
Quieter Hours
Every visitor to our centre is important to us and we want to help make your visit as easy as possible. At our centre, we're introducing Quieter Hours to support our visitors with sensory needs.
Our Quieter Hours are operating every Monday from 11am until 1pm.
While we aim to keep the centre as peaceful as possible throughout our Quieter Hours, our centre may be busier at these times during the school holidays.
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!